Miracle Mornings Alex Competent Communications

Miracle Mornings with the 5 AM Club

It’s 5AM, the alarm goes off and your eyes open. It’s a new day. Another chance at this gift of life. 24 more hours. Do you hit the snooze button and take in a few more sleep minutes or do you throw away the blanket, get out of bed and embrace this new glorious day?

The decision you make at that golden hour is the difference between you winning or losing that day.

Cultivating a healthy morning routine will help you maximise your productivity, activate your best health and bulletproof your serenity in this age of overwhelming complexity.

Cultivating a healthy morning routine will help you maximise your productivity, activate your best health and bulletproof your serenity in this age of overwhelming complexity.

I know not everybody is a morning person. Or so they think. It is logically obvious that the person who gets up earlier has a head start on you for that day. A one hour head start looks insignificant on that day but one hour every day for one week is seven hours. That’s 30 hours in a month and 365 hours in a year.

Do you want a quick tip on how to win at life. It is by winning the day in the morning. By waking up at 5 AM.

Benefits for waking at 5 AM

  • You go to bed sooner. This is a good thing. This means that you still get a good night’s sleep. By going to bed sooner, you are avoiding some consumption-based nightly addictions. We have all done this. Social media, Netflix and Chill or taking coffee late in the night.
  • You will have time for personal development and progress toward goals. When did you last read a whole book and finished it? Life is so busy with work, commute, and the media, we hardly have enough time to learn and develop our skills. Waking up early gives you a shot at studying and improving your life.
  • You will get into a peak state.

If you wake up every day at 5AM and commit yourself to learning, growth and making progress, you’ll start to feel a heightened state of mind. These are “peak moments“.

Peak experiences are not random. They occur intentionally. The more peak experiences you have, the more transformed you will become as a person. It is at peak moments you feel enveloped by the brilliance and abundance of life.

This miracle of a morning can happen to you daily if you commit yourself to this routine.

8 thoughts on “Miracle Mornings with the 5 AM Club”

  1. Juliette Oyellah

    Brilliant Alex!
    I’m all for the peak experiences so going to give this a shot. Definitely.

    1. Sir Alex, any morning routine recommendations for high achievers? What if my basic morning routing was waking up at 5Am to catch the next series on netflix?, does it still make me a super 5am club member. Hehe.

      1. haaha. You know what? Catching the next series is not such a bad thing. The idea is to gracefully get into work-mode. It sometimes takes a while to get there. So if Netflix is what gets you there? Be my guest.

  2. I love this. I recently started waking earlier and I spend more time reading and watching morning inspirational videos from motivational speakers. It does start to make a difference. Mindset is so important and you definitely shift your perspective when you shift your productivity hours. Thank you for this.

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